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If you’ve ever felt jumbled, spinny, foggy, short on attention, brainpower, memory…what was I talking about again, or like your mind’s just not working like it used to, then do we have the show for you! Today we’ll be talking with cognative behavioral therapist and brain fog expert Dr. Mike Dow. He is also the cohost of TLC's Freaky Eaters and My 600-lb Life Reunion, Logo's That Sex Show, ID's Strange Criminal, and VH1's Couples Therapy. He also appears regularly on The Dr. Oz Show has been on the   Rachael Ray show and has a fantastic new book, The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3 Weeks. And that’s just what we’ll talk about today, reclaiming your brain. How to gain focus, concentration, overcome anxiety and depression, sleep better, and even be a better mommy or daddy…or maybe even have smarter kids. Plus we’ll look at the benefits houseplants, rescuing animals, kicking yourself outdoors, the power of berries and why we should all go crazy with curry. Questions and Topics Include: