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HOW TO GET IN GREAT SHAPE THIS SPRING - THE KIND GENTLE EASY WAY! Michael Sandler + CJ Liu | Motivation | Self-Help | Inspire

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If you’ve ever struggled with coming back from injuries, sore feet, or a sore back, or were told you’d never be as healthy, frisky, and active again as you were in your teens or twenties, then do we have the show for you! Today we’ll be talking about getting your health back, overcoming injuries, even REALLY big ones, kicking chronic conditions to curb like plantar fasciitis or sore knees or hips or even a sore back, and getting walking, riding, swimming, or even running again, despite what you may have been told. That plus we’ll talk about visualization, connecting with the earth, playing in hot tubs, shedding your shirt, and why you might be making strange sounds, the next time you’re playing with a tennis ball. That plus we’ll talk about broken legs, broken hips, broken arms, broken knees, broken feet, broken hands, broken fingers, broken toes, broken elbows, broken shoulders, broken clavicles, a broken skull, injured disks, plus missing knee parts, and how you can STILL run marathons, and why a doctor onc