The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

In today’s episode, we cover the science of competition with Ashley Merryman. Ashley is the Non-Resident Senior Fellow for the Joint Special Operations University and author of Top Dog: The Science of Winning and Losing. Competition can be healthy and unhealthy, so how do you know the difference between healthy and unhealthy competition, what are the differences between how introverts and extroverts handle competition, and how does gender play a role in competition? What to Listen For Introduction – 0:00 What are the biggest myths surrounding competition and trying to be number one? What are the benefits of competition? Healthy vs Unhealthy Competition – 9:00  What is the difference between healthy competition and unhealthy competition? Where does the fear of failure come from? Overcome Fear of Failure – 15:30 What is the difference between a challenge and a threat and how can one lead you to failure while the other leads to success? What can you do to overcome the fear of failure when you know peopl