The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started! In today’s episode, we cover elite performance with David Goggins. David Goggins achieved the extraordinary, being the sole individual to conquer the grueling training regimens of the SEALs, Army Rangers, and Air Force Tactical Air Controllers. His resilience has seen him cross the finish line of over seventy ultra-marathons, frequently securing top positions, and his iron determination once earned him a Guinness World Record for an astonishing 4,030 pull-ups within a mere seventeen hours. Goggins isn't just a physical marvel; he's also a masterful orator, inspiring audiences worldwide with his insights on mental fortitude.  In today's episode, we are joined by the incredible David Goggins, a true embodiment of mental and physica