Aging is a puzzle to solve.This process is traditionally studied in a couple of biological models like fruit flies, worms and mice. What all these species have in common is their...
Eat Less, Live Longer - Your Practical Guide To Calorie Restriction With Optimal Nutrition
During my third year of medical school I stumbled upon an online article about calorie restriction with optimal nutrition. I read about an apparently simple diet intervention that...
What Is Your Legacy? 101 Ideas On Getting Started To Create And Build One
Are you at a crossroads?Do you wonder what should you do with your life?Would life be easier if you could only get some direction?Even if people don’t chit-chat about...