Sharlene Sema Raston is the author of the book ‘’On the Road to Enlightenment’’, Licensed Life Coach and NLP Practitioner, Cognitive Behavioural Therapist and...
Cbt: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy
Cognitive Behavioral Therapy.CBT works by changing people's attitudes and their behavior by focusing on the thoughts, images, beliefs and attitudes that are held (a person's...
Memory Improvement And Cognitive Behavioral Therapy (cbt) 2-in-1 Book Cutting-edge Methods To Improve Your Memory And Reshape Your Brain. Overcome Anxiety, Depression, And Negative Thoughts
Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep listening...CBT is a...
Hope Over Anxiety: The Essential Guide On How To Overcome Anxiety, Learn The Methods On How To Stop The Feelings Of Anxiety And Fear And Take Back Control Of Your Life
Hope Over Anxiety: The Essential Guide on How to Overcome Anxiety, Learn the Methods on How to Stop the Feelings of Anxiety and Fear and Take Back Control of Your LifeFeelings of...
Overcome Anxiety & Trauma Guided Meditations 2-in-1 Book Breathe, Visualize, Self-heal And Achieve Mindful Relief With Expert’s Guided Meditations To Overcome Trauma And Anxiety In Weeks
Do you often feel overwhelmed, anxious, and lost in your overthinking? Do you wish you could stop feeling constantly this tension, but you don’t know how to start? Then you need...
The Naked Lady Who Stood on Her Head
“Stories of human behavior at its most extreme….With humor, compassion, empathy, and insight, Small searches for and finds the humanity that lies hidden under even the...
Being Wrong
“Both wise and clever, full of fun and surprise about a topic so central to our lives that we almost never even think about it.”—Bill McKibben, author of Earth:...
Care of the Soul
New York Times bestseller for over ten months, this is a life-style guide that shows how to add spirituality, depth, and meaning to modern-day life by nurturing the soul. It shows...
Soul Mates
In Care of the Soul, Thomas Moore explored the importance of nurturing the soul and struck a chord nationwide—the book became a long-term bestseller, topping charts across...
Rethinking Narcissism
Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the “narcissism epidemic,” by illuminating the spectrum of narcissism,...
