We too often listen to negative self-chatter about ourselves or others, but not so inclined to listen to our instincts or trust ourselves.Where would you be in your life today if...

Wise people say that ‘Holding on to anger’ is like drinking poison every morning and expecting the other person to die. Yet we tend to hold on to anger very tightly, as if our...

Thinking big is all about creating a mentality of lofty thoughts and ideals, far beyond the musings of the daily rat race. It is about dreaming and envisioning what you can...

Attract Abundance While You Sleep!With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your world from the ground up, priming your mind to...

On August 20, 2015, after enduring years of intense workplace stress, bullying and harassment, Tracey Maxfield, a hard working, highly skilled, caring and compassionate nurse,...

Making relationships and Marriages work is a twenty- four job, especially, when letting go seem easier than to fix what is broken. There are too many influences from social...

"Moving On – Part Two" by Brahma Khumaris offers its listeners a guided, musical meditation to help them unwind, relax, and move on. Breathe deeply, relax every muscle in your...

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation...

“Words have the power to shape your life “A mantra is defined as a sacred utterance, an unnamed sound, a syllable, word or phonemes, or group of words in Sanskrit believed by...

“If you can change your mind, you can change your life”~William JamesTranscendental Meditation is a simple, natural technique that allows a recharge of the body and mind. Its...