Talking Mental Podcast

Organising our day doesn't come naturally to everyone - whether you're an organised neat-freak like Monica or float through life as a Phoebe, our Organisational Expert and experienced Life Coach Christina Giaquinto has a few interesting tips on how to get your mind sorted for the week ahead. Lists, colour coding and clever apps galore - Christina helps Aaron navigate his way through some easy step by step excersises that might eventually become part of your daily routines. Pens at the ready! It's time to take note.