Mind Gains With Mamba

Living in the now, Olympic lifting, Preparing for a Marathon, and Alcohol with Elizabeth Pooler!

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In this episode my friend Libby and I talk about how she went from your typical workouts to a complete switch to Olympic style lifting! We talk about how she is also preparing for the Chicago Marathon in October and we go in deep about how you should live in the now and not constantly be treating life like a to do list and not enjoying the present moment. We also talk about alcohol Instagram : @libbypooler