Mind Gains With Mamba
6 Steps to Get Back to exercising or to Start!
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 0:24:37
- Altre informazioni
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In this episode I give you guys 6 steps to get you started on getting to exercise or getting back into it after you’ve been MIA for weeks to months or even years! Questions answered on this episode! 1.) How do I target belly fat? 2.) What is the best diet to lose weight?
