Mama Bee Well

#59 Solo Episode: Exploring Cravings

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Kristen answers a listener Question about Cravings! Why do we get them and what to do about them? I give 4 different reasons on why we can get cravings: Biological, logical, emotional and metaphorical... Plus a bonus reason, habits! For my Cravings Tool Guide.. CLICK HERE To submit your Question.. CLICK HERE