Mama Bee Well

Listen in To Kristen and Stefani as we have a candid conversation about labeling the way you eat INCLUDING Intuitive eating. We share about our exercise experiences and about being honest with yourself. We also chat about our personal navigation with dieting and intuitive eating. How to Take what you need to make your life the best and leave the rest. Make sure you get your copy of Stefani's must-read Book Let Your Heart Out Sign up for my April 16th "How to eat" Masterclass