Anger And Aggression Management
- Autore: Centre of Excellence
- Narratore: Jane Branch
- Editore: Author's Republic
- Durata: 5:40:11
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Trama
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
Capitoli
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chapter 01
Durata: 10s -
chapter 02
Durata: 21min -
chapter 03
Durata: 16min -
chapter 04
Durata: 18min -
chapter 05
Durata: 40min -
chapter 06
Durata: 18min -
chapter 07
Durata: 33min -
chapter 08
Durata: 22min -
chapter 09
Durata: 37min -
chapter 10
Durata: 40min -
chapter 11
Durata: 21min -
chapter 12
Durata: 46min -
chapter 13
Durata: 22min -
chapter 14
Durata: 12s
