185 Bodybuilding Meal And Shake Recipes To Make You Look Incredible: Create A Sculpted And Ripped Body In Half The Time!
- Autore: Joseph Correa
- Narratore: Andrea Erickson
- Editore: Author's Republic
- Durata: 5:08:38
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185 Bodybuilding Meal and Shake Recipes to Make You Look Incredible will help you pack lots of protein in your diet and reduce your fat intake to create a ripped and sculpted body. The meal and shake recipes, along with the calendar, will help you increase muscle mass and cut fat in an accelerated and organized manner so that you can schedule what you eat and when.
Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you.
This book will help you to:
-Increase muscle mass to look bigger and stronger.
-Drop excess fat in your body.
-Have more energy during training.
-Naturally accelerate Your Metabolism.
-Improve how you look and how you feel.
Capitoli
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chapter 01
Durata: 18s -
chapter 02
Durata: 40s -
chapter 03
Durata: 58s -
chapter 04
Durata: 07min -
chapter 05
Durata: 01h22min -
chapter 06
Durata: 40min -
chapter 07
Durata: 04min -
chapter 08
Durata: 01h42min -
chapter 09
Durata: 01h07min -
chapter 10
Durata: 56s -
chapter 11
Durata: 27s