Unfu*k Yourself: Get Out Of Your Head And Into Your Life
- Autore: Gary John Bishop
- Narratore: Gary John Bishop
- Editore: HarperCollins USA
- Durata: 3:23:59
Trama
New York Times Bestseller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ""Wake up to the miracle you are,"" he directs. ""Here's what you've forgotten: You're a fu*king miracle of being."" It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything
Lead the life you were meant to have—Unfu*k Yourself.
Capitoli
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chapter 01
Durata: 12s -
chapter 02
Durata: 32s -
chapter 03
Durata: 26min -
chapter 04
Durata: 26min -
chapter 05
Durata: 24min -
chapter 06
Durata: 18min -
chapter 07
Durata: 19min -
chapter 08
Durata: 21min -
chapter 09
Durata: 19min -
chapter 10
Durata: 25min -
chapter 11
Durata: 20min -
chapter 12
Durata: 18s -
chapter 13
Durata: 42s