Be Healthy And Fit Bundle: 3 In 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, And Abs Diet
- Autore: Mel Tanson and Park Cowley
- Narratore: Todd Studer
- Editore: Author's Republic
- Durata: 1:53:24
Trama
						Be Healthy and Fit Bundle: 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs Diet
If you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major risk factor for Type 2 diabetes, heart disease and other conditions. Losing this fat around the belly can have significant benefits on our health and well being.
If you have a bit of weight everywhere, It’s not a crime to be overweight. You're simply overweight. But it's important to try and lose the extra pounds so you will look good and feel healthier and also develop a sense of pride and self-esteem. But many of us often achieve the goal of losing weight but have a hard time maintaining it. They reach their desired goal weight and then eventually fall off the wagon and go back to their former eating habits that was the cause of their weight problem before. If you want to start a lifelong change of losing and maintaining your goal weight, altering the way your body burns calories may be beneficial. A metabolic diet aims to change how your body metabolizes food.
This three-in-one bundle series includes the following audiobooks:
1. Fast Metabolism and Weight Loss: The Complete Guide to Discovering the Secrets of Fast Metabolism and Weight Loss, Learn to Transform Your 
    Metabolism Into A Fat Burning Machine.
2. Carb Counting: The Complete Guide to Carb Cycling, Discover How to Use Carb Cycling to Achieve the Ultimate Transformation of Your Body and 
    Lose the Weight for Good
3. Abs Diet: Eat Your Way to Perfect Abs, Learn About the Diet That Can Help You Lose Your Belly Fat and Achieve the Abs of Your Dreams!
Get your copy of Healthy and Fit Bundle: 3 in 1 Bundle today!
					
Capitoli
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								chapter 01Durata: 21s
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								chapter 02Durata: 21s
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								chapter 03Durata: 05min
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								chapter 04Durata: 12min
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								chapter 05Durata: 20min
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								chapter 06Durata: 20s
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								chapter 07Durata: 17s
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								chapter 08Durata: 01min
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								chapter 09Durata: 07min
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								chapter 10Durata: 04min
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								chapter 11Durata: 08min
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								chapter 12Durata: 02min
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								chapter 13Durata: 07min
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								chapter 14Durata: 05min
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								chapter 15Durata: 01min
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								chapter 16Durata: 17s
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								chapter 17Durata: 15s
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								chapter 18Durata: 05min
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								chapter 19Durata: 05min
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								chapter 20Durata: 08min
 
												 
             
					