Practicing Mindfulness Bundle: 5 In 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga For Beginners
- Autore: Dr Henriette Sparson and Jampa Fujii Linn
- Narratore: John Hays and Nick Dolle
- Editore: Author's Republic
- Durata: 3:14:41
Trama
Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?
Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.
Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.
This five-in-one bundle series includes the following audiobooks:
1. Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health
2. Transcendental Meditation: Learn Healing and Transformation Through Mindfulness Meditation
3. Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience
4. Feng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home With Positive Energy
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
Get your copy of Practicing Mindfulness Bundle: 5 in 1 Bundle today!
Capitoli
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chapter 01
Durata: 26s -
chapter 02
Durata: 14s -
chapter 03
Durata: 06min -
chapter 04
Durata: 23min -
chapter 05
Durata: 16min -
chapter 06
Durata: 13s -
chapter 07
Durata: 12s -
chapter 08
Durata: 01min -
chapter 09
Durata: 04min -
chapter 10
Durata: 04min -
chapter 11
Durata: 07min -
chapter 12
Durata: 05min -
chapter 13
Durata: 07min -
chapter 14
Durata: 13s -
chapter 15
Durata: 14s -
chapter 16
Durata: 05min -
chapter 17
Durata: 09min -
chapter 18
Durata: 03min -
chapter 19
Durata: 06min -
chapter 20
Durata: 07min