Practicing Mindfulness Bundle: 5 In 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga For Beginners
- Autore: Dr Henriette Sparson and Jampa Fujii Linn
- Narratore: John Hays and Nick Dolle
- Editore: Author's Republic
- Durata: 3:14:41
Trama
Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?
Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.
Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.
This five-in-one bundle series includes the following audiobooks:
1. Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health
2. Transcendental Meditation: Learn Healing and Transformation Through Mindfulness Meditation
3. Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience
4. Feng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home With Positive Energy
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
Get your copy of Practicing Mindfulness Bundle: 5 in 1 Bundle today!
Capitoli
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chapter 21
Durata: 14s -
chapter 22
Durata: 15s -
chapter 23
Durata: 04min -
chapter 24
Durata: 05min -
chapter 25
Durata: 07min -
chapter 26
Durata: 10min -
chapter 27
Durata: 05min -
chapter 28
Durata: 16s -
chapter 29
Durata: 10s -
chapter 30
Durata: 01min -
chapter 31
Durata: 04min -
chapter 32
Durata: 04min -
chapter 33
Durata: 02min -
chapter 34
Durata: 01min -
chapter 35
Durata: 11min -
chapter 36
Durata: 12min -
chapter 37
Durata: 03min -
chapter 38
Durata: 06min -
chapter 39
Durata: 10s -
chapter 40
Durata: 26s