Blokeology

What Is Blokeology? Blokeology is all about an evidence-based approach to health, fitness and lifestyle. Blokeology is my effort, in my own little corner of the internet, to live a decent, healthy life but to bring in some evidence around men’s health to inform that. I’m a doctor so that involves stuff like physiology and psychology. And all the ‘ologies’ of medicine. Cardiology, neurology and neuropsychology. Gastroenterology. Urology. That’s a big one for blokes and their prostate. It also includes epidemiology and sociology. That’s a lot of science and ‘ologies’ across a whole load of disciplines. They are others we can chuck in too: behavioural economics, gender studies. The list is huge. And the Blokeology podcast is about using that understanding to help men, just like me and just like you, live a little better. You can be a blokeologist for selfish reasons. And you should. There is plenty to gain. Most of us want to squeeze out the crappy habits in our life and be happier. Sometimes it might be the