Blokeology

  Episode Notes Isaac Williams has, in his time as editor of Men's Running magazine, run round a 400m track for 24 hours, scaled a volcano, run a 63-mile ultra marathon and interviewed the heavyweight champion of the world. It's an impressive list of achievements for a bloke who could barely run 5K when he first joined the magazine as an intern. It means he has a sound understanding of the challenges facing men getting into running and also those pushing on towards the longer, gnarly end of the ultra running spectrum. We talk about getting started, running technique, the ethos behind Men's Running magazine, and his desire to "make running as fun as possible". Links Isaac's own site: http://www.isaacwilliamswriter.com/ https://mensrunninguk.co.uk/ (Men's Running Magazine) Isaac on Twitter https://twitter.com/IsaacWilliamsHQ (@IsaacWilliamsHQ) Men's Running Magazine on Twitter: @mensrunninguk Podcast Promotion I'd love it if you could please share Blokeology with your Twitter followers. You can do tha