Blokeology

Episode Notes In this episode, I've got a very brief update on the future of Blokeology. Season One is drawing to a close but the aim is to cover all sorts of topics and mix it all together. There will doubtless be plenty more on running in the future but there will also be lots on all the other health topics that impact on us. After all, life and health is just a bit of a hot mess. Podcast Promotion We’d love it if you could please share #Blokeology with your Twitter followers. You can do that by clicking here.  If you got something out of this episode then please mosey on over to Apple Podcasts and kindly leave us a rating, a review and you can subscribe there too! Other ways to subscribe to Blokeology http://www.blokeology.io/apple (Click here to subscribe via Apple Podcasts) http://www.blokeology.io/feed/podcast (Click here to subscribe via RSS) Click here to subscribe on Android http://www.blokeology.io/stitcher (You can also subscribe via Stitcher) Sign up for the Journal of Blokeology newsle