Blokeology

Episode Notes I was at the RCGP Conference last week so I talk about my experience of conferences and trying to look after my health and wellbeing while I was away. I had some success and came home feeling less exhausted than I usually do. I also reflect on my own biases and on the past three episodes with André Tomlin on mental health and evidence-based medicine, Phil Cain on alcohol and its harms, and Peter Francis on running and healthy habits. Links http://www.blokeology.io/028 (André Tomlin, The Mental Elf: Episode 028) (not 29 as I say in the podcast...) http://www.blokeology.io/027 (Peter Francis on tendonitis, barefoot running, and building good habits in Episode 027) http://www.blokeology.io/026 (Phil Cain on alcohol in Episode 026.) https://thesufferfest.com/ (Sufferfest videos for turbo training) https://stronglifts.com/ (5x5 Stronglifts app)MyFitnessPal for calorie counting SMMGP Clinical Update Archive Podcast Promotion We’d love it if you could please share #blokeology with your Twitter follo