Blokeology

Episode Notes Registered dietician Renee McGregor is a best-selling author and leading performance and eating disorder specialist with over 15 years experience working with elite athletes, coaches and sport science teams. She understands how to offer nutritional support to athletes and does a lot of work working with people who have developed a dysfunctional relationship with food. We discuss healthy eating, orthorexia, and we talk generally about good dietary principles and bust a few myths around clean eating and low carbs.  Links Renee's website: https://reneemcgregor.com/ (www.reneemcgregor.com) https://twitter.com/mcgregor_renee (Renee McGregor on Twitter) https://www.instagram.com/r_mcgregor/ (Renee on Instagram) https://trainbrave.org/ (Train Brave) website #TRAINBRAVE Podcast Promotion We’d love it if you could please share #blokeology with your Twitter followers. You can do that by clicking here.  If you got something out of this episode then please mosey on over to Apple Podcasts and kindly leave