Blokeology

Episode Notes Nick Elvery has a fascinating background. He’s now a 'Peak Performance' coach for CEOs and spends his time helping people make positive changes in their life. Nick has had his share of problems. His father was very unwell with MS and Nick used drugs as a coping mechanism. He had many years of addiction to drugs and alcohol. We talk about those: ketamine, ecstasy, cocaine, and cannabis amongst others. Nick ended up using crystal meth in Cambodia before he bottomed out and got himself sorted. He understands a lot about how we are the sum of our habits and he has lots of valuable thoughts on how we go about addressing the core factors that make up our identity and make real changes. Links http://www.nickelvery.com (Nick Elvery website) Nick's Daily Habits podcast Podcast Promotion We’d love it if you could please share #blokeology with your Twitter followers. You can do that by clicking here.  If you got something out of this episode then please mosey on over to Apple Podcasts and kindly leave