Giving Up Normal

What to do if You are Experiencing Burnout in Ministry [EP:080]

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What do you do if you are burned out in ministry? What happens if ministry has wounded you, or if you’re running on empty, or if you are flat-out spent! What happens now? Do you quit? Do you just suck it up buttercup? What’s next? What are your options? This episode was inspired by a woman in full-time ministry who asked, "How do you find time to rest and heal while still showing up and getting things done?" The answer really is dependent on whether you are getting close to the edge of the cliff or you’ve already fallen off.   Falling off the Cliff When you are in free-fall drastic measures need to be taken. It is a very serious situation. Some people need to take an extended leave of absence.  Get counseling, get help from a spiritual director, or pastoral care. Try to take 2-3 weeks off. No emails, no texts, no phone calls, no social media...you are completely stopping any and all responsibilities. (Maybe you need to talk with the church and let them know you are treading on thin ice. I know it’s scary. But