Healthy Births, Happy Babies | Prenatal Care | Natural Birth | Pregnancy | Pediatrics

Guest: Dr. Alyssa Berlin, prenatal and postpartum clinical psychologist, childbirth educator and doula. In this episode, we will cover: How parenthood has changed and how it places more stress on new parents the “Golden Question” to ask yourself that will tell you the difference between “baby blues” and post-partum depression self-care tools that will help you and your partner maintain your connection as you bring baby home and begin a new phase of life together Resources mentioned in the conversation: the AfterBirth Plan Workshop www.doctorberlin.com ***enter code HEALTHYBIRTHS to receive a 10% discount on the live Skype workshop Bio: About Dr. Alyssa Berlin Dr. Alyssa Berlin is a prenatal and postpartum clinical psychologist, childbirth educator and doula. Dr. Berlin works specifically with women and their partners on issues such as anxiousness and emotional fluctuation during pregnancy, postpartum blues and depression, and the complex issues that can arise between and around new and expectant parents.