Healthy Births, Happy Babies | Prenatal Care | Natural Birth | Pregnancy | Pediatrics

Guest: Kimberly Johnson, certified Sexological Bodyworker, Somatic Experiencing practitioner, mother, doula, Rolfer and yoga teacher. In this episode, we will cover: What the common post partum symptoms you might be experiencing that are due to unhealthy scar tissue in your abdomen or pelvic floor What the difference is between scars and adhesions and why it's so important to post partum recovery What "vaginal mapping" is and how it can help prevent birth injury and accelerate post partum recovery Resources mentioned in the conversation: www.MagaMama.com www.ScarTissueRemediation.com  So You Have Prolapse...Now What? - step-by-step guide by Kimberly Trail Guide to the Pelvic Floor - opt in at the bottom of her webpage Bio: About Kimberly Johnson Kimberly Johnson is a Certified Sexological Bodyworker and near-certified Somatic Experiencing practitioner. She is also a single mom, doula, Rolfer and yoga teacher. She leads workshops internationally and virtually on the intersection of women's sexuality and sp