Thrive - Ethical Entrepreneurs Podcast

Welcome back to the Thrive Podcast and I’m excited to bring you this episode as I dive deep into the world of adaptogens with Tulsi Spirit owner Elita Mosseri.  Adaptogens - what the heck are they? A group of intelligent plants and mushrooms that have been used for centuries for their ability to help our bodies adapt to everyday challenges and stress - maybe that’s why they’re becoming more popular again as we’re as stress levels continue to climb! Elita started her journey with medicinal herbs and mushrooms at a young age as this was the norm in her family. After travelling the world and settling in the UK, Elita got back to her roots in Ayurveda; and launched  Tulsi Spirit. We talk:  The power of adaptogens Why sourcing is so important What research is ongoing with adaptogens My absolute obsession with mushrooms The power of plants How we can adapt to the huge changes going on in our world today References from this episode: Biomimicry - the design and production of materials, structures, and systems that