Overcoming Your Anxiety
Overcoming Your Anxiety
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 0:22:21
- Altre informazioni
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Boredom is a common feeling and is very underestimated in its ability to create anxiety and depression. It's a very dismissed feeling because we have so many distractions at the ready. But let's not distract, let's try to investigate through simply being aware of our states of boredom.
