Fit For Freedom With Morgan Kate
Exercising Vs. Training
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 0:08:33
- Altre informazioni
Informações:
Trama
Today I chat about the clear difference between exercising and training. Yes, there is a difference and one provides a much more sustainable approach to achieving your results. You can also learn more about my training philosophy by joining our facebook Group @ Hamilton Female Fitness
