Fit For Freedom With Morgan Kate

This episode talks about friendship. Checking in that your current friendship honour the bad ass you are. Also, how to step out in adult life and make new ones. I share my experience with dropping the dried out friendships and how to cultivate new ones.  Keep the conversations going. Find me on Instagram:@Morgankatefitness Meet other women just like you. Join my FB community: Hamilton Female Fitness Train with me: http://morgankatefitness.com