Alignment Mastery With Shakti Rios

Anxiety & Depression Are Secondary Emotions and It's Important That You Know That

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Anxiety and Depression are so common as a diagnosis these days that they've become a condition in and of themselves. For a long time they've been considered as a primary experience. I'm here to really challenge that notion and I hope you'll hear this out and really DIG into this belief yourself. Anxiety and Depression are NOT primary emotions.  They are secondary emotion and they help us LIVE. They are not the problem - they are masking the problem. In this episode I divine into this understanding and offer you tools for addressing these conditions at the root. To learn more: www.shaktirios.com/coaching