Mindset Soulset: Alternative Thinking & Soulful Living With Nadia Carriere

Fascia, Merge & The Problem With Yoga with Crystal Palermo & Eric Toher

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Is yoga good for you? Are we doing it right, or wrong? What does fascia have to do with any of this, and what is Merge? How this new modality of knowledge and understanding is helping every form of movement in the overall functionality of things. Crystal Palermo, and Eric Toher, the creator of Merge, sit down with Nadia for a heated conversation about all of these topics, and many more in this episode.