Mark Wood Explorer Podcast

Mark Wood Explorer Podcast - 009 - The literal ups and downs of training for an Everest ascent

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Welcome to the Mark Wood Explorer Podcast. Join Mark on his latest expedition as he battles through some of the world's most extreme terrain to summit Mount Everest. In this episode Mark talks us through the literal ups and downs of an Everest ascent - this episode is on a rest day after several hard days up and down the main passes. Mark also touches on the power of taking moments to appreciate just what is happening on each stage of the trip… he even gives us a few moments of mountain silence so you can hear the wilderness of the peaks. Keep up to date with the very latest developments of Mark's most recent expedition via each episode of the podcast plus his regularly updated explorer journal via markwoodexplorerjournal.com/