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If you’ve ever felt burned out, fatigued, or didn’t know which way was up, then do we have the kind and gentle show for you! Today we’ll be talking with CJ Liu, the uber-popular host of the Fire It Up with CJ show and life-coach extraordinaire about banishing burnout and triumphanting over the trudge, through the muck, that is. We’ll talk about all things burnout related, how to spot it, how to know when you’re in the thick of things, how to determine why it’s happening, and how in the world you start to get out of it, beginning today. Plus we’ll talk about self-care, self-love, the power of massage, and why a great meal, means a lot! Questions and Topics Include: What’s the power of a massage? Robin Sharma recommends a massage once a week Dawson Church, epigenetics and stress Why you get ‘stupid’ when you’re under stress Steven Marinari – what happens with stress on a cellular level. How do we tell when we’re burning out? How DavidJi says stress or Eustress may be good for us. What’s a positive aspect of st