Rum Fit Radio

EP 003 - The Rundown on Protein

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Rum Fit Radio was created to be the source of NO BS Fitness and Nutrition information. Each episode dives into common myths, popular fads, Broscience and many other misleading pieces of information regarding health and fitness. Donny breaks down each topic with science backed information to debunk the myths, crush the fads and mitigate the misleading Broscience out there. Tune in and enjoy.

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