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Happiness does make a difference. "Happiness is an incredible competitive advantage."-Shawn Achor The Cheat Sheet: Shawn gave a talk about happiness at the Pentagon: true or false? The science behind the contagiousness of happiness. The importance of mirror neurons explained. What is the 10-5 Way and how can it improve your life? At what point in her career was Oprah most depressed, and why should you care? And so much more... Is happiness a choice? And which comes first: happiness or success? Here to answer these questions is Shawn Achor, Ted Talk speaker, Harvard professor, positive psychology expert and author of The Happiness Advantage. Not only does he answer these questions (and more), he also provides the science to back up those answers. On this episode we'll discuss why happiness is such an advantage in every area of life, as well as some simple happiness hacks you can practice right now. Listen in for all of that and so much more on episode 344 of The Art of Charm. More About This Show: Shawn Acho