10% Happier With Dan Harris

How to become the wisest version of yourself.   Ryan Holiday is one of the world's bestselling living philosophers. His books, including The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, Stillness Is the Key and his #1 New York Times bestselling series on the Stoic Virtues, appear in more than forty languages and have sold over 10 million copies. In this episode we talk about: The value of asking pertinent questions  How to create a second brain Finding a teacher for yourself How not to be a know it all Achieving focus through a morning routine  How to seek out criticism Learning how to die And much more   Related Episodes: Ancient Strategies For Managing Stress And Anxiety    Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Wisdom Takes Work  The Stoic Virtue Series The Daily Stoic   Dailystoic.com  Glorious Exploits     To advertise on the show, contact sales@adv