Adhd Experts Podcast
10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 1:00:02
- Altre informazioni
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Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?!
