Adhd Experts Podcast
98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 0:57:31
- Altre informazioni
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We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.
