Adhd Experts Podcast
162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 0:55:55
- Altre informazioni
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As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.
