Adhd Experts Podcast
211- Breathe In, Breathe Out: A Mindfulness Guide for Teens with ADHD
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 0:52:22
- Altre informazioni
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Mindfulness builds emotional intelligence; increases attention; minimizes stress and anxiety; and boosts happiness. Want your teen to harness these benefits? Learn how to integrate mindfulness into everyday life from Christopher Willard, Psy.D.
