Adhd Experts Podcast
250- Beyond Shame and Guilt: Transformative Strategies for Women with ADD
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 1:01:40
- Altre informazioni
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As a woman living with ADHD, you are no doubt familiar with shame — and its dear friends guilt, fear, and self-limitation. Michelle Frank, Psy.D., discusses how to break free of this pattern and create space for new choices and behaviors.
