Adhd Experts Podcast
332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 1:00:42
- Altre informazioni
Informações:
Trama
Healthy eating can improve brain health, yet this is truly challenging when WFH near a stocked kitchen. Roberto Olivardia, Ph.D., explains why ADHD is a risk factor for obesity & shares practical strategies for shopping, cooking, and managing cravings.
