Adhd Experts Podcast
444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 1:03:24
- Altre informazioni
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Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.
