The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics
728: How to Bounce Back From Challenging Times
- Autore: Vários
- Narratore: Vários
- Editore: Podcast
- Durata: 1:27:31
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If you want to want to flourish no matter what life throws at you, you must develop a solid foundation of resilience - but what is resilience, why is it so important to our overall happiness and success in life, and how do we make sure we have enough of it to get through the unavoidable blows to our confidence and self-esteem we all take throughout our lives? What to Listen For What three myths do we hear about in every Art of Charm Bootcamp? Johnny touches on why it’s important to never get too comfortable about your own level of confidence Why is a heavy focus on self-esteem dangerous for your confidence and what is the science that backs that up? How does bullying start and what can you do to mitigate it in your children? Why is resiliency more important than self-esteem and what can you do to cultivate resilience in yourself and others? What is the operating manual for running our lives and how do we rewrite it to empower us? What do you need to do before you can start feeling confident? How mu