The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

Positive psychology is a relatively new area of study and it’s garnered a ton of attention over the last few years - but what exactly is positive psychology, how is it connected to the relationships we have, and what can you start doing today to find more fulfillment, happiness, and success in life? What to Listen For What are the core teachings of positive psychology and how can you implement them to get through the lows of life? What is the danger of identifying yourself with work or hobbies or relationships and if those are not ideal, where should you draw your identity from? Rob Mack touches on cognitive agility and emotional regulation and why those two ideas help explain why so many people suffer from addiction Why is it unhealthy to perceive relationships as something to “complete” you and how should you look at them instead? What can you say to someone who is clearly playing the victim and help them move beyond it? What is the one thing we know about the effective therapies around the world and