The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

In today’s episode, we tackle perfectionism with Thomas Curran. Thomas is an associate professor in the Department of Psychological and Behavioral Science at the London School of Economics, and the author of The Perfection Trap: Embracing the Power of Good Enough. We tackle the critical issue of how perfectionism can be both a driving force and a relationship killer, dissect the three key dimensions of perfectionism, and guide you on self-assessment to understand your personal perfectionism traps. We also delve into managing perfectionism's impact on work ethic and productivity, especially in the era of social media. Lastly, we provide actionable strategies for high performers to avoid perfectionism pitfalls, ensuring a balanced approach that fosters achievement without sacrificing personal connections or mental well-being. What to Listen For Introduction – 0:00 What are the 3 dimensions of perfectionism? How perfectionism destroys relationships – 11:17 What do you need to do to foster healthy relatio