Today's Everything

Jay Bennett is a firearms instructor for Glock, former private protection, Marine, and BJJ Brown Belt. Needless to say, he knows his firearms. Jay walks me and Mike through some of the basics of purchasing, handling and owning a gun. But we also got to talk to him about firearm laws, rights and mental health. I think some of his answers will surprise and interest you. Jay had some of the best quotes we’ve heard in a while and can’t wait for you to hear this one.

April is Sexual Assault Awareness and Prevention month and we had the HONOR to talk with Maraya Miller on her own experiences with SA. Maraya shares with us her story, her struggles with PTSD and depression, what others can do, her healing mental health journey, resources, and a little about the Brazilian Jiu-Jitsu community. Listen to this one and share with anyone who might need to hear her story!

In this episode, Mike and I talk with Reggie Orr on prepping for survival. Reggie is a former pro-MMA fighter, Ultimate Fighter get, BJJ black belt, former EMT/paramedic, currently a firefighter and survival prepper. We discuss what you need to do to get your home and self ready for any survival situations. What is the #1 thing to buy and #1 skill to learn? How do you prep your home, mind and body? As well and how we can all come together to be better prepared! This is one of our favorite episodes yet and Reggie was absolutely one of our most prepared guests. Read in the show notes for his notes and links.

Its been a while! We wanted to get back on and talk about everything thats going on with COVID-19, our lives, thoughts we've had during this time and just to bring you some joy. We'll be back for another Q&A episode next! 

In this episode, we talk about Ketamine, not the party kind but for treating depression. Dr. Steven and Sam Mandel are with Ketamine clinics of Los Angeles, they shared with us all the details on this amazing therapy. We got to ask them about the benefits, how it affects the brain, the research and even how the procedure works.

So we asked our listeners to ask us questions, and you all delivered! We couldn't answer them all so we handpicked the best! This episode is funny, insightful and brought up some great discussion. Enjoy

So on this episode we reveal the winners and the losers of our crazy month of running. It was challenging but we got a lot out of this month, newfound determination and appreciation. list to how the month went and a few other miscellaneous nonsenses. 

On this episode we talk with Matt Baker, he's a bjj champion, one of a kind instructor and a great friend! We talk about the changing of bjj culture, sport vs self-defense bjj, Trujitsu philosophy and giving away belts. https://www.mattbakerbjj.com/instructor https://www.thetrujitsurevolution.com/affiliates

This is not a deep philosophical debate episode, this is nothing but nonsense and weirdness. We're doing a sober November challenge, on this episode we discuss the rules and what the loser has to do. The rest of this is just jibberish, enjoy! 

On this episode we talk about free speech, kind of. There are so many issues on this topic, happenings all over the world, net-neutrality, social media, the first amendment, comedy, employment laws, legislation, transgender laws and rights, discrimination and hate speech. We wandered all over this topic, so enjoy! Let us know what you think in the comments down below.

On this episode, Josiah talks about all the different methods of biohacking he's tried and loved. We cover sleep, hangover cures, nootropics, overall health, tech, hormones and more. These tips are not for everyone and you should consult with a doctor before trying anything that could effect your health. With that lawsuit liability claim out of the way... here's some cool trick for biohacking.

On this episode we talk with Matt Ledesma he lives the van life, living in a van and never needing a vacation. He tells us about his yoga practice, adventures while traveling in a van, his philosophy on life and how he decided to take this great adventure!

Recently we’ve heard about Neuralink by Elon Musk a computer chip that will one day be able to link your brain with a computer. what are the possibilities? So we asked ourselves would we do it? On this episode we discuss the future of humanity, Ray Kurzweil and the singularity, Moore's law, AI, automatization and free will.

We had the honor to have Joe Perez a real estate investor, family man, training partner, oh did we also mention he's died before? Joe shared with us what he remembers from dying, what he saw, his view on the experience and how it changed how he lives today! Oh Joe is living life to the fullest and we don't say that lightly, he knows that life is something not to be wasted.

On this episode, Josiah and Mike discuss what ego means to us personally. Is Ego a Bad or Good thing? how do you manage your ego? What are some tips for your ego? and a few other random perspectives on life.

With this episode we had a rare privilege to speak to Clay and KP who are in a non-monogamous relationship. Although the focus of this conversation was non-monogamy it was far more than that, we talked about relationship negotiation, creating an environment of safety and honesty, misconceptions on non-monogamy, the zero-sum game, social perceptions, cultural double standards and guilt.

On this episode we gathered all of the questions from you followers and answered those questions! Topics discussed are: who we looked up to when we were kids, when is it ok to use physical violence, safe words for marriage, would we change our past, AI, roman battles if we had 3 months to live, colonization and our songs for battle! Enjoy

On this episode we talk with Tatiana Suarez currently ranked #2 contender for the strawweight UFC title. She tells us her story on getting into MMA, her thoughts on future fights, she tells us her thoughts and status on her neck injury, where her determination comes from, views on shit talking, learning from mistakes, dealing with Trolls and dog training. Not an episode you want to miss!

On this episode we had the honor to talk with Stephen Martinez Head instructor of Peerless bjj and world class bjj/mma veteran who has competed and won too many tournaments to list here. Stephen shared with us his mentality when he trains and how that carries over to his new business ventures. We also covered his favorite books, diet, training practices, social contracts for your goals and his newest business venture.

On this episode we take a mental break and kill some brain cells! We have 2 of our good friends James Hughes and Michael Dorn. This episode mostly is full of nonsense and a sprinkling of some wisdom, but how wise can you be when youre drunk well find out! We talk about transgender issues, drunk stories, fears, regrets and so much more!