Overcoming Depression With Hope & Firefighting
- Autore: Andrew Richardson
- Narratore: Andrew Richardson
- Editore: M-Y Books
- Durata: 1:29:49
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Firm without compromise. Cancel whenever you want.
Trama
Andrew Richardson has been a successful counsellor, author and blogger for over ten years.
These Self Help Audio Programmes are based on his one on one therapy - created so that his proven methods can reach out as widely as possible.
Capitoli
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HF1 Building Hope
Durata: 20min -
HF2 Hope Meditation
Durata: 25min -
HF3 Firefighting
Durata: 17min -
HF4 Relax and Needs
Durata: 26min
